Spring 2018 FVT Obstacle Course Race Prep Program

First group workout is April 16th, and spots are limited … sign up now!

– This is for folks who have a base of fitness established, and want to take their workouts to the next level.
– This program is specifically geared towards prepping for the June 9 / 10 Spartan Super in Monterey)
– We’ll start the training April 16th … there are 8 training sessions total in this program
– We’ll do the training on Monday mornings at 6am, at our 1530 X Street location, and the workouts will go a full hour, 6am – 7am.
– I’ll write up a complete workout plan for the week for everyone doing the training, so we’ll meet and work out together as a group on Monday mornings, but then you’d have a complete plan to follow for the rest of the time as well.
– The cost is $150 

BONUS 1! - I am including a package of my online courses to ensure your success.

You’re going to get:

Mud Run Domination – My complete 6 week mud run domination training guide. You’ll have this for reference forever for future mud run / obstacle course race endeavors. Details here:

=> http://kettlebellchallengeworkouts.com/mudrunmanual/

REGENERATE – simple recovery program, designed specifically for lifters and athletes - details here: http://forestvance.com/regeneraterege_copy

FEED THE BEAST diet – The simple and easy way to get to your perfect weight, and perform at your best on race day. 

Bonus 2! - A special edition Team FVT Spartan T Shirt

TOTAL program cost = $150

*If you miss a training session, I’ll be posting the weekly workout plan online, so you’ll be able to complete the workout on your own. You can also make up the session at any one of our regularly scheduled boot camp times.

*If you want to participate in the training ONLY, and have no plans of completing the actual event – that’s fine too! We have folks do this every year. As long as you’re 100% committed to giving the training your best and attending all the sessions you possibly can, it’s all good!

*Does NOT include race registration fees – this is for the 8 week prep program ONLY.

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