Get OCR Domination - The ultimate 12 week plan to dominate your next obstacle course race

- 12 week OCR-specific training plan

- AMRAPS, hill spirnts, recovery workouts, long runs, + MUCH more

- Organized into 4 "training blocks" to gradually build your fitness (or pick a block based on the distance of your event!)

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Publisher Contact Info Forest Vance

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Sacramento, CA 95818