FVT Summer 2019 Buddy ChallengeREGISTRATION IS NOW CLOSED - THANKS FOR YOUR INTEREST! First off – THANKS to all who took the time to respond to the informal “survey” we put out in late June. Perhaps the biggest re-curring theme we saw was this: 1 – People seem to be pretty happy overall with the workouts they are getting at FVT – the program itself, the vibe, the community, the support – everything! 2 – The REST of the time, OUTSIDE of their two, three, four weekly workouts – is what needs more work. Nutrition, extra cardio workouts, etc. SO – we thought, what might be kind of fun for the summer – AND something that would seriously help folks with their goals! – is to run a "Buddy Challenge". Here are the details: . . FVT Summer 2019 Buddy Challenge -- Starts Weds, July 24th -- 21 day Challenge that keeps each person accountable to process goals (goals other than weight loss, fat loss, and muscle gain) -- The process goals will help you to reach your larger outcome goal and learn to build new and better habits! -- Each person sets three process goals (eg – log your food daily, go to bed at 10pm each night, etc) -- You get several layers of accountability from your buddy AND from our coaching staff to stay on track and accomplish them -- Current clients get an extra boot camp each week during the Challenge (3 total) – to get you even more involved and enhance results -- Prize for winners (special edition T-shirt) . . Don't have a buddy? No problem! We'll hook you up with one :) Want to BRING a buddy that isn't currently a client? Awesome! We have a "new client" option of the Challenge for them (they get 3 extra boot camps for a total of 6 in the 21 days). Email me - forest@forestvancetraining.com - for details and to sign up. . . Total current client cost = $47 RECAP OF WHAT YOU GET: - Accountability from your buddy AND FVT coaches to stick to the plan and reach your summer fitness goals! - 3 extra boot camp / group PT workouts that can be used at any regularly scheduled workout time between Thursday, July 25th and Tuesday, August 13th - FREE T shirt for all those who complete the Challenge REGISTRATION IS NOW CLOSED - THANKS FOR YOUR INTEREST! |